10+ Best Notion Workout Planner and Tracker Templates for 2025

10+ Best Notion Workout Planner and Tracker Templates for 2025: Elevate Your Fitness Journey

In the realm of fitness and health management, Notion emerges as a powerhouse, offering a plethora of tools to streamline your workout routines and track your progress effectively.

Whether you're a fitness enthusiast, gym-goer, or personal trainer, Notion workout planner and tracker templates are indispensable resources for optimizing your fitness journey.

In this blog post, we unveil the 10+ Best and Free Notion Gym Templates for 2024, designed to empower you to achieve your fitness goals and lead a healthier lifestyle.

Best Notion Workout Templates

Notion Ultimate Workout Planner

Transform your fitness journey with the Ultimate Workout Planner & Tracker Notion Template!

Achieve fitness goals, stay organized, and stay motivated with our all-in-one Notion template. Streamline your wellness journey with dedicated sections for scheduling workouts, tracking workout history by muscle groups, and creating personalized workout programs.

Take control of nutrition and overall health with meal planning, tracking features, and integrated tools. Optimize your body's fuel, track medications and health metrics, and receive timely notifications.

More info here

What's included?

• Workout Planner and Tracker

• Workout history

• Exercises Library

• Muscle Groups

• Create and Plan Workout Programs

• Track Weight

• Gym Membership manager

• Workout Resource Library

• Meal Planner, Recipes and Shopping List

• Health, Nutrition & Medications Tracker

• Easy customization

• Dark and Light mode

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Notion Ultimate Life and Workout Planner

Level up your life with the Notion Ultimate Life Planner: The all-in-one solution for productivity, wellness, and personal growth.

Unlock the true potential of Notion with our comprehensive Life Planner template. Organize your days, prioritize your goals, and elevate every aspect of your life.

What's included?

• Todo and Planner

• Home Dashboard

• Meal Planner, Recipes and Shopping List

• Workout Planner

• Travel Planner

• Habit Tracker

• Daily Journal

• Finance Management, Income and Expenses

• Book Tracker

• Movies and Series Tracker

• Goal Tracker

• Vision Board

• Health, Nutrition & Medications Tracker

• Easy customization

• Dark and Light mode

• 3 different style included

Get the Notion Ultimate Life Planner

Notion Ultimate Life Planner Cute Kawaii theme

Transform Your Life with the Notion Ultimate Life Planner: Your All-in-One Solution for Productivity, Wellness, and Personal Growth

14 Templates included

1. Daily, Weekly, Monthly Planner

2. Habit Tracker

3. Daily Journal

4. Notes

5. Meal Planner

6. Travel Planner

7. Workout Planner

8. Student Planner

9. Book Tracker

10. Movie and Series Tracker

11. Finance Tracker

12. Goal Tracker

13. Vision Board

14. Health

5 Different theme included

Included five different styles: aesthetic, minimal clean, kawaii, lofi style and standard versions.

Get the Ultimate Life Planner Template

Ultimate Workout Tracker [Notion Template]

Introducing the Ultimate Workout Tracker: an easy-to-use Notion template that simplifies tracking your workouts and data. Whether you're a beginner or an expert, this tool will help you achieve your fitness goals without any hassle.

By gamifying exercise, this system provides the perfect motivation to lose weight, get stronger, and most importantly, have fun. Say goodbye to endless searches for the best system - it's right here in front of you.

What's included?

• A complete list of exercises, sorted by muscular groups & machines

• Weight intensity formulas

• Progression

• Gallery view, with gifs/images of the exercises

• Running, Cycling, Swimming

• Record your best times

• Track your upcoming and past races

• Track your reps and hold time for each exercise

• Gallery view, with gifs/images of the exercises

• Schedule all your workouts in an easy-to-use calendar

• …and more

Get the Notion Workout Tracker now

Gym OS Notion Template

Introducing Gym OS: Your Ultimate Gym Planner & Tracker.

Start your gym journey or track your progress, calories, and macros with ease. This template offers clarity, progress, and 18 handpicked macro-friendly meals with recipes.

Transform your life and achieve your fitness goals with Gym OS.

What's included?

• Quick Links

• Daily Overview

• Gym Goals

• General Workout Planner

• Workout Schedule

• Exercise Hub

• Muscle Groups

• Gym Database

• Weight Check & Progress Pics

• …and more

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Fitness Planner Notion Template

Find the motivation to work out consistently and effortlessly by creating and sticking to a workout schedule. The key is to stay organized and intentional, as this increases the likelihood of taking action repeatedly!

What's included?

• Workout Library for storing favorites

• 20 preloaded workouts to start off right

• Personalized workout schedule (weekly, monthly, quarterly)

• Goal setting and tracking for personal benchmarks

• Progress tracking for 6 metrics (weekly, monthly, quarterly, yearly)

• Motivation Board to stay focused on goals

• Journal space for workout intentions

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Gym Growth Accelerator Notion Template

Get ready to transform your physique and take your fitness ability to the next level in 2024!

Introducing the best Notion template available for tracking your fitness and accelerating progress in the gym. Gym OS is designed to help you make rapid progress by enabling you to create challenges, log workouts, and track your lifting progress.

What's included?

• Freedom to set fitness challenges and push your ability.

• Quick-action buttons for starting fresh or taking a break.

• Build unlimited workout templates or use premade ones for easy tracking.

• 50+ pre-added exercises for starting workouts.

• Tracking lifts leads to faster progress.

• Set benchmarks and improve on each exercise and weight.

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Workout Tracker Notion Template

Tired of feeling unmotivated and disorganized when tracking your workouts? "Active" is here to help.

Designed for your emotional well-being, this template makes it easier than ever to stay on track and achieve fitness goals. With a user-friendly interface, you can easily track progress and stay motivated. Say goodbye to workout management worries.

What's included?

• Pre-Filled Workout Names: Easily add pre-filled workout names to your plan.

• Calendar View: Track workouts over time with a calendar view, adjusting your plan as needed.

• Mobile App: Accessible anytime, anywhere for easy input of workout data on the go.

• Simple Interface: Clean and straightforward interface for adding and tracking workouts.

• Mark Sets: Customize workouts by marking sets as Warmup, Normal, Drop sets, or Failure.

• Track Body Measurements: Monitor weight, chest, biceps, and more to see progress over time.

• User Guide: Get started quickly with our helpful user guide for the Notion Workout Tracker.

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Workout Compass - Daily Workout Template for Notion - Exerci

Enhance Your Fitness Regimen with the Notion Workout Compass

The Notion Workout Compass is a smart workout template that enables you to track exercises, monitor your progress, and ensure comprehensive muscle group training.

More than just a fitness template, the Notion Workout Compass becomes your dedicated partner on the path to achieving peak physique.

What's included?

• Overview Muscle Groups

• 32 Exercises + Description

• Workout Tracker 

• Red / Green Light Feedback

Download now

Notion Workout Tracker

Level up your fitness with Notion Workout Tracker.

Organize your fitness routine, track progress, and achieve your goals all in one place. The perfect tool for fitness enthusiasts.

What's included?

• Workout Schedule

• Progress Tracking

• Customize Workouts

• Exercise Log

• Simplistic Design

Download now

Powerful 30-Day Workout Plan

Get the best 30-day workout plan in Notion for a fit body!

What's included?

• Workout plan on every day

• Upper-body workout

• Lower-body workout

• Abs workout

• Jogging plan

• Rest day plan

• Demonstration of all exercises

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Notion Workout Templates for Free

Notion Workout Tracker

Introducing the Ultimate Workout Tracking Template for Notion!

Plan and track your workouts in one place. Add exercises, reps, sets, and weights. Easily view progress and plan future workouts. Stay motivated with completed set check-offs.

What's included?

• Training Schedule

• Workout Routines

• Workout History

• Exercises Database

• Exercise Groups

• Everything in Basic Version

• Muscle Group Covers

• Custom Exercise Groups

• Weekly Planner

• Weight Tracking

• Equipments Database

• Mobile-Optimized Pages

Get the Notion Template now

Ultimate Workout Planner Notion Template

The Ultimate Workout Planner on Notion is a comprehensive tool for creating personalized fitness plans.

What's Included

• Muscles

• Navigation bar

• Exercise/workout

• Program

• chart progress

• Workout goals tracker

• Meal planner

• Progress chart (you should create it )

Template available here

Workout Tracker Notion Template

Track Your Fitness Progress for Better Health

Notion Workout Tracker is your personal fitness companion, designed to help you build and schedule your workout routines effectively. Track personal records for each exercise and stay committed to your fitness goals with a comprehensive workout calendar.

Here’s What You Get:

• Workout Schedule

• Progress Tracking

• Customizable Workouts

• Exercise Log

• Simplistic Design

• Built for Functionality

Template available here

Notion Workout Template Conclusion

In conclusion, these 10+ Best Notion Workout Planner and Tracker Templates for 2024 are your keys to unlocking a fitter, healthier you.

Whether you're aiming to build muscle, lose weight, or improve overall fitness, Notion provides the tools you need to plan workouts, track progress, and stay motivated.

Download, customize, and embark on your fitness journey with confidence, knowing that Notion has your back every step of the way.